Learn how to live a life in balance with yoga's sister science of Ayurveda. Ayurveda teaches that we are unique beings with individual needs that must be balanced in order for us to be the most healthy versions of ourselves. Ayurveda helps us to discover who that person is and how to live in harmony with ourselves as well as in harmony with the world around us.
Ayurveda is used to manage chronic imbalances that create disease as well as true prevention through diet, lifestyle, and treatment. Trillium Ayurveda offers classes, consultations, trainings, and treatments.
Your daily life is your medicine or your poison.
Ayurveda teaches us to choose wisely.
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