The Up Comings:

Check out the New Classes & events page!!

Upcoming Classes: 

Managing Gut distress w/ Diet and Ayurveda Tuesday July 26 from 6-8pm.  $20/includes all supplies.  


Managing Nervous System imbalances w/ Ayurveda

Living with Lyme & Ticks for more information or to express interest.  

Coming in Autumn:​

Art and Yoga: A September 24th full day escape to connect with your inner artist: Write, Move, Create.  Co-Taught with Artist Amber Robidoux.  Space is limited, sign up soon.  See classes and events page or

Nourishing Pranayama: Healing Yogic Breath Practices for Autumn & Winter Four Part Series.  Start or expand on your pranayama practice.  Tentative start dates of October 18th.  

Please contact me for more information or to express interest.  

Full Moon Yoga dates are posted, starting April 22nd (dates subject to change).  May 21st, June 19th, July 19th, August 18th, and September 15th at 7pm.  

Weather & weather tolerance permitting.  

Pranayama & Relaxation: May 17th, June 14th, July 12th, August 16th, September 13th, October 11th at 6pm.  Experience with yogic breath work practices helpful. Reservations Required.  

Look for Snow-ga, yogic hikes, and retreats. 

Yoga teacher training (coming in 2018). 

Trillium Ayurveda & Yoga

Finding Life's Balance   

Movement, Nourishment, & Stillness 


​​Contact Me


see contacts page to send a message

Yoga Classes 

At the Community Church of North Orange & Tully

$8-$12 donation

Monday Nights 6:00-7:00

Monday Nights 7:10-8:10

Wednesday Nights at 6:00-7:00

Friday YaYa Mornings at 9:00-10:00

Please don't hesitate to join us!!

Look for Full Moon Yoga, Pranayama & Relaxation Practice and other practices and classes at Trillium Ayurveda.  $8.00/class

At The White Elephant Gentle AyurYoga

Wednesday Mornings at 9:00-10:15

​$12.00 Drop-in 

$50 for five class card