The Up Comings:
Check out the New Classes & events page!!
–Art and Yoga: A September 24th full day escape to connect with your inner artist: Write, Move, Create. Co-Taught with Artist Amber Robidoux. Space is limited, sign up soon. See classes and events page or
–Kitchari: The Ayurvedic Autumn Cleanse and Reset: October 4th 6-8pm. $20/RSVP required: space is limited.
–Nourishing Pranayama: Healing Yogic Breath Practices for Autumn & Winter Four Part Series. Start or expand on your pranayama practice. Tuesday nights starting October 18th 6-7:30pm. $75 for the series/RSVP required. Please contact me if you would like information about Yoga Alliance CE credits.
–Managing Nervous System Imbalances: Saturday October 29th 9:30-11:30am. $20/includes all handouts and any supplies. Please RSVP/space is limited.
–Muscles, Joints, and Bone Health: Saturday November 19th 9:30-11:30am ($20/includes all handouts & supplies; please RSVP/space is limited)
–Digestion & a Healthy Gut: will repeat in the Spring for those who missed it last time around. Look for dates to be announced.
–Living with Lyme and Ticks: will repeat in the Spring for those who missed it. Look for dates to be announced.
Full Moon Yoga
Look for 2017 dates to post and maybe a pop-up Full Moon Snow-ga in the upcoming months. All Full Moon Yoga classes are weather & weather tolerance permitting.
Pranayama & Relaxation: November 22nd, and December 13th at 6pm. Experience with yogic breath work practices helpful. Reservations Required.
Look for Snow-ga, yogic hikes, and retreats.
Looking for a Yoga Teacher's 200 hour Training?
Starts this November: I will be teaching the Ayurveda portion of this training led by Kellie Finn in Easthampton, MA.
see contacts page to send a message
At the Community Church of North Orange & Tully.
Monday Nights 6:00-7:00
Monday Nights 7:10-8:10
Wednesday Nights at 6:00-7:00
Friday YaYa Mornings at 9:00-10:00
Please don't hesitate to join us!!
Look for Full Moon Yoga, Pranayama & Relaxation Practice and other practices and classes at Trillium Ayurveda.
At The White Elephant Gentle AyurYoga
Wednesday Mornings at 9:00-10:15
$50 for five class card